Incorporate barbell movements into your team's
training regime
David has worked with both elite level amateur and professional sporting teams and understands the athlete mentality and the culture of elite sport. He is used to coaching groups of athletes and training whole teams to improve their lifting standards and skills.
Years of university teaching experience makes David particularly effective at conveying information to large groups and getting them to actually understand the desired concept. His practical experience allows him to adapt strength programming to individual sports to optimize performance.
Dave is one of the best strength coaches I have worked with...
Dave's technical knowledge of correct lifting technique, together with his coaching manner make him one of the best strength coaches I have worked with. He is an absolute professional in the way he goes about his business and he has a great understanding of what makes athletes tick (no doubt because he is an elite athlete himself). We are very lucky to have him involved at Melbourne Heart FC.